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English learners can improve their listening skills by transcribing spoken English.

That advice comes from Pascal Hamon, the Academic Director for the English Language Institute at Missouri State University.

Students often study listening comprehension in less than interesting, even boring ways, he adds. Transcription, however, provides a fun way to improve one's listening skills.

At VOA Learning English, we often receive questions from English learners about how they can improve their listening skills.

Some learners want to build up general English skills, while others want to take exams that involve listening skills.

Take the TOEFL exam, for example. International students who want to attend an American college or university are often required to pass TOEFL, short for the Test of English as a Foreign Language.

This test has a listening section. It asks students to show their ability to understand short and long conversations in English. Those discussions are designed to test one's understanding of common vocabulary, idiomatic expressions, and special grammatical constructions used in speech.

Whether you want to build general English skills or prepare for a test, being able to understand spoken English is a necessary skill. And you will not get better at this skill unless you practice!

Pascal Hamon says that listening exercises should force English learners to focus on turning the sounds that they hear into words. Then, learners must use their brains to turn these words into a message.

Many students try to learn listening skills by performing listening comprehension activities. Hamon believes that such exercises have value but do not force the student to decode individual sounds.

Worse, some English learners listen to television or radio programs in English, but do not actively try to study how native speakers say words and sentences.

Building listening skills does not have to be boring, says Hamon. There are fun, game-like activities that build listening skills.

One such activity, Hamon says, is to make transcriptions.

Transcribing is the act of writing down the words that have been spoken.

English learners should start working with transcriptions by finding audio or video material that has a transcript with it, Hamon says.

Then, he adds, English learners can start practicing.

They listen to a segment as many times as they need, and they try to write everything they hear without subtitles, without, just focusing on what they hear. And then they can check with the actual transcript to see what they got right, what they did not get right, if there are areas where they thought they heard two words but there is actually only one, or they missed a verb ending or plural or something.

Students should not stop the transcription exercise there, however. Hamon says that students should always try to learn from their mistakes. Students should think, Hamon adds, about what they could do better. By identifying problems, and repeating the exercise, English learners will improve their listening skills.

You can start practicing transcription on your own by following these steps. First, find audio that has a printed transcript, but do not look at the words. You should choose audio that is right for your level. One way you could do this on our website is to open a story and start listening to the audio before reading the story. All of our stories have audio below the headline of the story.

Second, listen to a short section of the audio many times. After you have listened many times, try to write down what you hear.

Third, compare what you wrote against the story.

Finally, think about, as Hamon suggested, where you had problems. Ask yourself the following questions. What do I need to improve? What words or sounds did I not hear?

Remember, when you transcribe something, you do not always have to choose a news story. You could choose a song or part of a movie that you like. Just be sure that you are able to find a transcript for it to check your work.

To get you started, let me give you something to transcribe. Listen to part of a song at the end of this story. The song is called, How Deep is the Ocean, and the singer is American Billie Holiday.
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  |  12348 learners#Education #Speeches

25 segments Advanced Female
Hello everyone. I'm the counselling administrator here at St. Ive’s College and I’ve been asked to come and talk to you about our counselling team and the services that we offer. We have three professional counsellors here at St. Ives: Louise Bagshaw, Tony Denby and Naomi Flynn. They each hold daily one-on-one sessions with students, but which counsellor you see will depend on a number of factors.
If you’ve never used a counsellor before, then you should make an appointment with Naomi Flynn. Naomi specialises in seeing new students and offers a preliminary session where she will talk to you about what you can expect from counselling, followed by some simple questions about what you would like to discuss. This can be really helpful for students who are feeling a bit worried about the counselling process. Naomi is also the best option for students who can only see a counsellor outside office hours. She is not in on Mondays, but starts early on Wednesday mornings and works late on Thursday evenings, so you can see her before your first class or after your last class on those days. Louise staffs our drop-in centre throughout the day. If you need to see someone without a prior appointment then she is the one to visit. Please note that if you use this service then Louise will either see you herself, or place you with the next available counsellor. If you want to be sure to see the same counsellor on each visit, then we strongly recommend you make an appointment ahead of time. You can do this at reception during office hours or by using our online booking form.
Tony is our newest addition to the counselling team. He is our only male counsellor and he has an extensive background in stress management and relaxation techniques. We encourage anyone who is trying to deal with anxiety to see him. Tony will introduce you to a full range of techniques to help you cope with this problem such as body awareness, time management and positive reinforcement.
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  |  10683 learners#General #Speeches

I'm guessing you've heard of the acclaimed TV show Game of Thrones. Seven kingdoms vying for power, plots within plots, watch your back or lose your head. It's great.

But you've probably never heard of a real life drama that I call the Game of Loans. That's a game Washington politicians play on young people, that is, college students, every day.

Just like Game of Thrones, the Game of Loans has plots within plots, big winners and big losers.

The winners are politicians and colleges. They fool students into thinking that by generously providing ever-larger college loans to cover ever-larger tuition costs, they have earned student's votes at election time. Why do I say students are fooled? Because it is thanks to the very politicians who promise students more and more aid in league with the colleges that college tuition became so expensive in the first place.

Here's how the game works. According to Bloomberg News, since 1978, the cost of a college education has gone up by over 1000 percent. Way past the rate of inflation. Tuition alone at many colleges is 20, 40, even 50 thousand dollars a year! So, how do you pay for it? Answer: student loans, loans that the government is happy to give you since they collect the interest. You don't have to be a finance major to figure out that all these student loans give colleges no incentive to cut costs. Instead, it gives them every incentive to raise costs. Higher tuition obviously means more money for the college.

Now students were going to college in record numbers to study engineering or computer science or biology professions with high employment rates maybe these crazy sums would make some sense. Maybe. But the most common majors are in the social sciences and communications in subjects like sociology, cinema history and gender studies. Not surprisingly these majors have very high unemployment rates, as in, they don't prepare you for a job. And these majors are mainstream! You can get a degree in storytelling, bag piping and puppet arts for your fifty thousand a year.

But here's the point: colleges are no longer primarily about preparing you for a career. Today's higher education is about teaching you what a terrible country America is, social activism and binge drinking. Hey, if college didn't cost so much the parties might be worth it, but it does.

The average student loan debt in America is 28400 dollar per borrower. Note that this is per borrower, not graduate! Big difference. A large chunk of the one point three trillion dollar student loan liability is held by ex-students who never graduated. For every 100 students who enter a four-year college only 59 exit with a degree.

But maybe you're one of the lucky ones. You got a business degree and you found a decent job. Chances are you're paying off your student loans and will be for the next 10, 20 or even 30 years! Good luck saving money for a down payment on a house or just about anything else.

Mike Rowe from the TV show Dirty Jobs nicely summarized the issue this way: We are lending money we don't have to kids who can't pay it back to train them for jobs that no longer exist.

So, am I saying that college is always a waste of time and money? Of course not. But I am saying this:

One, remember that if you take out a student loan, it's not free money. You actually have to pay it back. I know this sounds ridiculously basic but it's also ridiculously important. And since you owe this money to the federal government, you can't get out of it, even if you declare bankruptcy.

Two, whenever you hear politicians say they want to make college more affordable, what they're really saying is that they want to get the youth vote while making it easier for you to dig yourself into a deep hole.

These politicians don't have your best interest at heart. They have their own best interest at heart namely, getting elected. You don't owe them anything.

The Game of Loans is rigged and not in your favor. But if you're smart about your choices, you can beat the odds.

I'm Charlie Kirk of Turning Point USA for Prager University.
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  |  9781 learners#Economics #Speeches

I want to talk to you about a new feminism for the 21st century. There are three pillars to this new feminism: Dignity. The word no. And men. That's right, men.

But before I expound on these three ideas, you need to know something about me. I was very involved in the feminist movement, including being on the board of directors of the National Organization for Women. For this I feel much pride and some guilt. Pride because feminism has pushed forward some very important and needed changes; and guilt because it has also done a lot of damage. My work now is to reverse that damage.

So in that spirit, let's talk about the first pillar of this new feminism: dignity.

Dignity is at the core of what feminism should always be about. Dignity means that a woman should be able to freely choose her own path in life. That's what feminism once held. But does it still? Ask almost any female college student today what she aspires to be and she'll list any number of career choices. The one she won't list is wife and mother. In fact any time someone has the temerity to suggest that a woman might want to look for a husband while in college, as a very successful Princeton grad recently did in a letter to the school's newspaper, feminists go nuts. A new feminism will value and respect all responsible choices.

And while we're talking about dignity, I can't think of anything less dignified for women than the feminist belief that in the sexual arena, women are like, and therefore ought to act like, men. Is this what the truly liberated woman wants? To have casual sex and think nothing of it like men do? That's what feminism aspires to? Sad to say the answer has too often been yes.

So, let's add this up: Feminism has downplayed the desire for women to have a family while at the same time hyping the rewards of career and casual sex. Not exactly a recipe for success or happiness.

The second pillar of a new feminism is the word: no. It's very much tied in with the first pillar.

Throughout history women have made great use of the word: no. Of course many times women said: yes, when they should have said no, and that's the basis of more than a few classic stories and novels. But this was the exception, not the rule. There is great power in that word: no. And women, for the most part, knew how to wield that power. But in the last few decades they've lost it. And the consequences have been catastrophic.

Women, who fought not to be treated as sex objects, have become more objectified than ever. You see it everywhere: in music videos, on billboards, in the hookup culture on campuses. And now we have the tawdry spectacle of teenage girls sexually pursuing teenage boys the way boys pursued girls. How did this happen? Because feminism began to advocate that women should behave like men. Whatever men did and however they did it, that's what women should do. Feminists were angry at men, but they wanted to be like them at the same time. No wonder our society is so confused.

Women are robbing themselves of the ability to say no; the solution is to take that power back. This is especially true for young women. Saying: no, means, I will not be defined by anyone else, not by feminists, and not by men's sexual desires. That is female power.

This is a good segue to my third pillar of a new feminism, men. It is easy for feminists to forget this, but it was men who gave up their monopoly on political power and gave women the right to vote, men who invented birth control, the refrigerator, the washing machine, and so many other devices that liberated women.

And men are different from women. Academics like to speculate that men and women are basically the same, that they're only socialized differently, but as George Orwell famously noted: that's an idea that only an intellectual would be foolish enough to believe.

Moreover, the sexes need each other. For example, women civilize men. It's what we are supposed to do. But in order to accomplish this critical task, we must preserve our dignity.

Not be afraid to use the word no, and, see men as partners, not as competitors, let alone oppressors.

That's the way to a new feminism. And the way to a better world for both sexes.
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  |  9450 learners#Politic #Speeches

Why is the government so bad at healthcare? They've been at it for seventy-five years and still can't get it right. It's expensive. Access is spotty. It's mired in bureaucracy. And it's fraught with waste.

Obamacare was supposed to fix all this, but instead, like every other government healthcare program before it, it just made things worse. Why? Because the government is a third-party payer.

Let me explain. Suppose you are going to buy something for yourself. You have two priorities: price and quality. You want the highest quality for the lowest possible price.

Say you're buying a television. You have many options: the size of the screen, the quality of the image, the price. Only you know which one best suits your needs and your budget. And a lot of companies are competing for your business. You do your research; you make your choice.

This is called a first-party purchase, the person paying is the person using.

Now, let's suppose that either the price or quality is not controlled by you; in this case, you are buying something for someone else. You care about the price because you are paying for it, but you are a little more flexible on the quality. A good example would be a wedding gift, say, a coffee maker.

You might think, by the time it breaks they'll forget who gave it to them anyway the cheaper one will be fine.

All of us have bought things for others we never would have bought for ourselves. We care about the price because we're paying for it, but not so much about the quality because we're not going to use it.

Or, suppose that we're going to use something, but we're not going to pay for it. Then we're concerned about the quality because we're consuming it, but the cost is not as important because we're not paying for it. Any father who ever got roped into paying for an open bar at a wedding understands this program. Nobody ever orders the cheap stuff when it's free.

These are called second-party purchases. The person paying is not the person using.

And now, for the coup de grace: when it is not your money paying for something, and you don't use it. Then you're not concerned about either the price or the quality.

Suppose the boss gives you 150 dollars to buy a door prize for the office party. In a store window, you see a six-foot tall stuffed frog marked 149 dollars You think, Oh, that's perfect, let's buy it. The raffle winner is awarded the six-foot frog. Everyone laughs at the gag.

Now, this is called a third-party purchase, a purchase that is made with money that is not yours, therefore you don't care about the cost, to buy something you're not going to consume therefore you don't care about the quality.

Here's the point: By definition, all government purchases are third-party purchases. The government spends other people's money on things it won't consume. It doesn't care about the price or the quality. Thus, there will always be waste in government spending.

That is why, to paraphrase Abraham Lincoln, government should do only those things that a man can't do better for himself.

If 300 million Americans were free to buy health insurance for themselves, just as they buy their own life and home and car insurance, then that little gecko on television would offer us health insurance with a little more coverage for a little less cost.

And he wouldn't be the only one. Insurance companies and hospitals would be working night and day to get our business. Quality would go up, and prices would go down. It's already happened with laser eye surgery. It used to cost 2200 dollars per eye. Now it can cost as low as 500 dollars per eye. That's the way free enterprise competition works every time.

But when the government gets involved, costs go up, waste and fraud go up, essential medical services are denied or unavailable. These are the hallmarks of government healthcare bureaucracies around the globe.

The sooner we make health insurance a first-party purchase again, the sooner Americans will get the health care they want finally.
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  |  9286 learners#Politic #Speeches

Do you believe in free speech? Do you believe that people should be judged by their character, not their skin color? Do you believe in freedom of religion?

If you believe these things, you're probably not a progressive. You might think you're a progressive. I used to think I was. My show, The Rubin Report, was originally part of the progressive Young Turks network. Progressives struck me as liberals, but louder. Progressives were the nice guys; they looked out for the little guy; they cared about women and minorities; they embraced change.

In short, who wouldn't want to be a progressive?

But over the last couple years, the meaning of the word progressive has changed.

Progressives used to say, I may disagree with what you say, but I will fight to the death for your right to say it. Not anymore.

Banning speakers whose opinions you don't agree with from college campuses, that's not progressive. Prohibiting any words not approved of as politically correct, that's not progressive. Putting Trigger Warnings on books, movies, music, anything that might offend people, that's not progressive either.

All of this has led me to be believe that much of the left is no longer progressive, but regressive. This is one of the reasons I've spent so much time on my show talking about The Regressive Left.

This regressive ideology doesn't judge people as individuals, but as a collective.

If you're black, or female, or Muslim, or Hispanic, or a member of any other minority group, you're judged differently than the most evil of all things: a white, Christian male. The Regressive Left ranks minority groups in a pecking order to compete in a kind of Oppression Olympics. Gold medal goes to the most offended.

Martin Luther King, Jr.'s dream that his children would be judged by their character and not their skin color was a liberal idea, but these days, it's not a progressive ideal.

And what about religious freedom, the idea that no one else can tell you what you have to believe? Surely progressives still support that basic right. Well, not so much.

I'm a married gay man, so you might think that I appreciate the government forcing a Christian baker or photographer or florist to act against their religion in order to cater, photograph or decorate my wedding. But you'd be wrong. A government that can force Christians to violate their conscience can force me to violate mine. If a baker won't bake you a cake, find another baker; don't demand that the state tell him what to do with his private business.

I'm pro-choice. But a government that can force a group of Catholic nuns, literally called the Little Sisters of the Poor, to violate their faith and pay for abortion-inducing birth control can force anyone to do anything.

That's not progressive; that's regressive!

Today's progressivism has become a faux-moral movement hurling charges of racism, bigotry, xenophobia, homophobia, Islamophobia and a slew of other meaningless buzzwords at anyone they disagree with.

The battle of ideas has been replaced by a battle of feelings, and outrage has replaced honesty. Diversity reigns supreme, as long as it's not that pesky diversity of thought.

This isn't the recipe for a free society, it's a recipe for authoritarianism.

For these reasons, I can no longer call myself a progressive. I don't really call myself a Democrat either. I'm a classical liberal, a free thinker, and as much as I don't like to admit it, defending my liberal values has suddenly become a conservative position.

So, if you think people should be able to say what they think without being punished for it; that people should be judged by their behavior, not their skin color; and that people should be able to live the way that they want to live, without government interference, then there's not much left on the left for you.

I'll keep trying to explain that to progressives until I'm totally left out.
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  |  9226 learners#Politic #Speeches

Why are you Right? Yes, you, conservative person. Can you answer that question?

I think it's so important that I wrote a book about it. How to be Right? The Art of Being Persuasively Correct. Because if you can't be persuasive about why you are right, then we, the United States of America and the Republic for which it stands, are lost. So, here is the simple answer to why you are Right: It is a more practical, generous, and compassionate way to live. Let me explain:

There have been a bunch of academic studies on how those on the Left and Right approach problems. They pretty much all come to the same conclusion. The Right tends to be risk averse, more concerned about external threats like tyranny and terror. Conservatives, get this, tend to be conservative. They are less likely to play with fire, in just about every sense: financially, artistically, sexually. They are cautious about changing traditions, sometimes to a fault, which is why they cling to that crazy Constitution they like so much and to their guns and their religion.

We conservatives also focus on what we can fix, and accept what we cannot which is one of the many reasons we're not obsessed over global warming. With Radical Islam we know what the threat is, and that it's a lot worse than a few missing polar bears. I know that makes me sound mean, sorry polar bears.

Liberals, the research tells us, are generally more outgoing, more likely to try new stuff. They are open to new ideas though not school choice, or flat taxes, or a market based health care reform, and are less likely to feel threatened by unfamiliar things. This is why, in general, they seem to have more fun. They are more likely to try drugs, for example which is fine, as long as they don't end up throwing up in my toaster. In short, liberals are pretty liberal. They feel free to take risks that the risk-averse usually end up paying for, over and over. Which explains the necessity for conservatism. We are the clean-up crew.

Liberals may seem to have more fun and many do, but according to polls they aren't as happy as conservatives. And with all the fun they're having, I've never quite figured out why the angriest people I've encountered in my life have been liberals. Maybe it's because short-term fun doesn't translate into long-term happiness. Marriage, families and religion do that and those are the things conservatives most value. Liberals tend to live for now. Conservatives for later.

A risk-averse conservative is more likely to save money. He is more likely to protect his investments. He is more likely to protect property, and advocate for rule of law and preservation of individual protections. And he offers no excuses for looting. Instead, he empathizes with the Asian, Arab and black small businessman whose convenience store, laundry or restaurant goes up into flames during the riot that liberals reflexively endorse as an understandable response to injustice.

Of course, conservatives aren't risk-averse in everything. But they take risks with their own lives, not with the society. Conservatives risk all to build businesses. That risk, however, is rooted in a fact-based belief not faith in the free market. If people want the product or service you're supplying at the price you're asking, you will succeed and the risk will pay off.

Over time, it's conservative risk-taking that creates a civilization, by building families, businesses, and nations. All of which creates more wealth, wealth that can then be used to help those in need. You need money to make money, but you also need money to give money. Conservatism makes what liberalism takes.

So, for example, for liberals to get their minimum-wage hike, first we need conservatives to build businesses, to think like businessmen, to sacrifice their own salaries in order to pay others; to sleep on floors if necessary in order to break even. Then when they make a profit, and things are going great when the calm sets in, liberalism can appear and say, How dare you not pay these people a living wage? Once the tables are full of diners, and bills are being paid, and you're thinking about opening a second joint, liberalism arrives to demand its cut. Think of it as a protection racket. Sort of like the Gambino family, but without loyalty, job prospects, and track suits.

In short, conservatism doesn't compete with liberalism, it sustains it. And so when a liberal asks you, why are you a conservative? Simply say, so that you can be a liberal.
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  |  9279 learners#Politic #Speeches

So when I do my job, people hate me. In fact, the better I do my job, the more people hate me. And no, I'm not a meter maid, and I'm not an undertaker. I am a progressive, lesbian talking head on Fox News.

So y'all heard that, right? Just to make sure, right? I am a gay talking head on Fox News. I am going to tell you how I do it, and the most important thing I've learned.

So I go on television. I debate people who literally want to obliterate everything I believe in, in some cases, who don't want me and people like me to even exist. It's sort of like Thanksgiving with your conservative uncle on steroids, with a live television audience of millions. It's totally almost just like that.

And that's just on air. The hate mail I get is unbelievable. Last week alone, I got 238 pieces of nasty email and more hate tweets than I can even count. I was called an idiot, a traitor, a scourge, a cunt and an ugly man, and that was just in one email.

So what have I realized, being on the receiving end of all this ugliness? Well, my biggest takeaway is that for decades, we've been focused on political correctness, but what matters more is emotional correctness. Let me give you a small example. I don't care if you call me a dyke. I really don't. I care about two things. One, I care that you spell it right.

Just quick refresher, it's DYKE. You'd totally be surprised. And second, I don't care about the word, I care about how you use it. Are you being friendly? Are you just being naive? Or do you really want to hurt me personally?

If emotional correctness is the tone, the feeling, how we say what we say, the respect and compassion we show one another. And what I've realized is that political persuasion doesn't begin with ideas or facts or data. Political persuasion begins with being emotionally correct.

So when I first went to go work at Fox News, true confession, I expected there to be marks in the carpet from all the knuckle-dragging. That, by the way, in case you're paying attention, is not emotionally correct. But liberals on my side, we can be self-righteous, we can be condescending, we can be dismissive of anyone who doesn't agree with us. In other words, we can be politically right but emotionally wrong. And incidentally, that means that people don't like us. Right?

Now here's the kicker. Conservatives are really nice. I mean, not all of them, and not the ones who send me hate mail, but you would be surprised. Sean Hannity is one of the sweetest guys I've ever met. He spends his free time trying to fix up his staff on blind dates, and I know that if I ever had a problem, he would do anything he could to help. Now, I think Sean Hannity is 99 percent politically wrong, but his emotional correctness is strikingly impressive. And that's why people listen to him. Because you can't get anyone to agree with you if they don't even listen to you first. We spend so much time talking past each other and not enough time talking through our disagreements. And if we can start to find compassion for one another, then we have a shot at building common ground. It actually sounds really hokey to say it standing up here, but when you try to put it in practice, it's really powerful.

So someone who says they hate immigrants, I try to imagine how scared they must be that their community is changing from what they've always known. Or someone who says they don't like teachers' unions, I bet they're really devastated to see their kid's school going into the gutter, and they're just looking for someone to blame. Our challenge is to find the compassion for others that we want them to have for us. That is emotional correctness.

I'm not saying it's easy. An average of, like, 5.6 times per day I have to stop myself from responding to all of my hate mail with a flurry of vile profanities. This whole, you know, finding compassion and common ground with your enemies thing is kind of like a political-spiritual practice for me, and I ain't the Dalai Lama. I'm not perfect, but what I am is optimistic. Because I don't just get hate mail. I get a lot of really nice letters, lots of them. And one of my all-time favorites begins I am not a big fan of your political leanings or your sometimes tortured logic, but I'm a big fan of you as a person. Now this guy doesn't agree with me yet.

But he's listening not because of what I said, but because of how I said it. And somehow, even though we've never met, we've managed to form a connection. That's emotional correctness, and that's how we start the conversations that really lead to change.
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  |  9178 learners#Social #Speeches

I sometimes imagine what it would be like if I could fly like a bird. Just imagine what it would be like to soar into the sky, flying high above the trees. You could stand on high rooftops and never be afraid of falling. You would see so many things as you flew over rooftops and forests. You would feel incredibly free as you traveled from place to place. Not bothered by road signs or traffic jams. If I could fly like a bird. I would start from my back yard and travel through town. I would look down on the houses and factories. When I got tired, I would land in a field and take a nap. I would travel above rivers and follow them as they wound along and emptied into lakes and oceans. I would fly above parks and I would call out to the children as I flew high above them. I would dip and dive as I flew. I would soar up high and dive down low. So that I could almost touch the treetops. Have you ever flown? I know that you can't fly like a bird, but you might have taken an airplane ride When you're in an airplane, you pass through clouds. It is exciting to take an airplane ride. I love taking airplane flights. I like to look down at the earth. When you are up that high, everything below you looks tiny. That's the closest I'll get to flying like a bird. But I can still use my imagination and spread my wings and soar high above the world. Just like a bird.
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  |  9433 learners#General #Speeches

My father used to smoke. He got very ill. The doctor told him that he had to quit smoking. My father tried for a long time to quit. It was very difficult for him. Smoking is an addiction. After many months, my father finally gave up smoking, but he still craved a cigarette once in a while. He says that quitting smoking is the hardest thing that he has ever done. When my father did smoke, he smoked everywhere. He smoked in restaurants, stores and many public buildings. Now, you are not allowed to smoke in a lot of public places. When my father smoked, the rules were not so strict People could smoke just about anywhere. It really wasn't fair to the people who didn't smoke. Their clothes always smelled like smoke, and they breathed in second-hand smoke. Some people think that second-hand smoke is actually worse for you than if you smoke yourself. People would smoke in their houses, and very young children would inhale the smoke that was in the air. Some people still smoke in their houses, and their children breathe in the smoke. Some restaurants have areas for smokers and nonsmokers. But usually the smoke drifts from one area to the other. There are some businesses that have banned smoking altogether. Personally, I think that smoking in public places should be completely banned. I don't think that I should have to breathe in another person's smoke. If I choose not to smoke myself. It wouldn't be fair for a nonsmoker to get lung cancer. Because they had to be in a place where smokers were allowed to light up. I know that smoking is a powerful addiction And that it is very difficult to quit. But smokers should restrict their smoking to places where there is nobody else around. Lung cancer is an awful disease. Nobody should have to suffer with lung cancer. People should be educated about the dangers of smoking. Smoking should be banned in public places, but eventually I would like to believe that fewer people will smoke. It would be nice to live in a smoke free environment.
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  |  9346 learners#Social #Speeches

I'm here today to talk about a disturbing question, which has an equally disturbing answer. My topic is the secrets of domestic violence, and the question I'm going to tackle is the one question everyone always asks. Why does she stay? Why would anyone stay with a man who beats her? I'm not a psychiatrist, a social worker or an expert in domestic violence. I'm just one woman with a story to tell.

I was twenty two. I had just graduated from Harvard College. I had moved to New York City for my first job as a writer and editor at Seventeen magazine. I had my first apartment, my first little green American Express card, and I had a very big secret. My secret was that I had this gun loaded with hollow-point bullets pointed at my head by the man who I thought was my soulmate, many, many times. The man who I loved more than anybody on Earth held a gun to my head and threatened to kill me more times than I can even remember. I'm here to tell you the story of crazy love, a psychological trap disguised as love, one that millions of women and even a few men fall into every year. It may even be your story.

I don't look like a typical domestic violence survivor. I have a B.A. in English from Harvard College, an MBA in marketing from Wharton Business School. I've spent most of my career working for Fortune 500 companies including Johnson & Johnson, Leo Burnett and The Washington Post. I've been married for almost 20 years to my second husband and we have three kids together. My dog is a black lab, and I drive a Honda Odyssey minivan.

So my first message for you is that domestic violence happens to everyone, all races, all religions, all income and education levels. It's everywhere. And my second message is that everyone thinks domestic violence happens to women, that it's a women's issue. Not exactly. Over eighty five percent of abusers are men, and domestic abuse happens only in intimate, interdependent, long-term relationships, in other words, in families, the last place we would want or expect to find violence, which is one reason domestic abuse is so confusing.

I would have told you myself that I was the last person on Earth who would stay with a man who beats me, but in fact I was a very typical victim because of my age. I was twenty two, and in the United States, women ages 16 to 24 are three times as likely to be domestic violence victims as women of other ages. and over five hundred women and girls this age are killed every year by abusive partners, boyfriends, and husbands in the United States.

I was also a very typical victim because I knew nothing about domestic violence, its warning signs or its patterns.

I met Conor on a cold, rainy January night. He sat next to me on the New York City subway, and he started chatting me up. He told me two things. One was that he, too, had just graduated from an Ivy League school, and that he worked at a very impressive Wall Street bank. But what made the biggest impression on me that first meeting was that he was smart and funny and he looked like a farm boy. He had these big cheeks, these big apple cheeks and this wheat-blond hair, and he seemed so sweet.

One of the smartest things Conor did, from the very beginning, was to create the illusion that I was the dominant partner in the relationship. He did this especially at the beginning by idolizing me. We started dating, and he loved everything about me, that I was smart, that I'd gone to Harvard, that I was passionate about helping teenage girls, and my job. He wanted to know everything about my family and my childhood and my hopes and dreams. Conor believed in me, as a writer and a woman, in a way that no one else ever had. And he also created a magical atmosphere of trust between us by confessing his secret which was that, as a very young boy starting at age four, he had been savagely and repeatedly physically abused by his stepfather. and the abuse had gotten so bad that he had had to drop out of school in eighth grade, even though he was very smart, and he'd spent almost 20 years rebuilding his life. Which is why that Ivy League degree and the Wall Street job and his bright shiny future meant so much to him. If you had told me that this smart, funny, sensitive man who adored me would one day dictate whether or not I wore makeup. How short my skirts were? Where I lived? What jobs I took? Who my friends were? and where I spent Christmas? I would have laughed at you, because there was not a hint of violence or control or anger in Conor at the beginning. I didn't know that the first stage in any domestic violence relationship is to seduce and charm the victim.

I also didn't know that the second step is to isolate the victim. Now, Conor did not come home one day and announce. You know, hey, all this Romeo and Juliet stuff has been great, but I need to move into the next phase where I isolate you and I abuse you. So I need to get you out of this apartment where the neighbors can hear you scream and out of this city where you have friends and family and coworkers who can see the bruises. Instead, Conor came home one Friday evening and he told me that he had quit his job that day, his dream job, and he said that he had quit his job because of me, because I had made him feel so safe and loved that he didn't need to prove himself on Wall Street anymore, and he just wanted to get out of the city and away from his abusive, dysfunctional family, and move to a tiny town in New England where he could start his life over with me by his side. Now, the last thing I wanted to do was leave New York, and my dream job, but I thought you made sacrifices for your soulmate, so I agreed, and I quit my job, and Conor and I left Manhattan together. I had no idea I was falling into crazy love, that I was walking headfirst into a carefully laid physical, financial and psychological trap.

The next step in the domestic violence pattern is to introduce the threat of violence and see how she reacts. And here's where those guns come in. As soon as we moved to New England, you know, that place where Conor was supposed to feel so safe, he bought three guns. He kept one in the glove compartment of our car. He kept one under the pillows on our bed, and the third one he kept in his pocket at all times. And he said that he needed those guns because of the trauma he'd experienced as a young boy. He needed them to feel protected. But those guns were really a message for me, and even though he hadn't raised a hand to me, my life was already in grave danger every minute of every day.

Conor first physically attacked me five days before our wedding. It was seven am. I still had on my nightgown. I was working on my computer trying to finish a freelance writing assignment, and I got frustrated, and Conor used my anger as an excuse to put both of his hands around my neck and to squeeze so tightly that I could not breathe or scream, and he used the chokehold to hit my head repeatedly against the wall. Five days later, the ten bruises on my neck had just faded, and I put on my mother's wedding dress, and I married him.

Despite what had happened, I was sure we were going to live happily ever after, because I loved him, and he loved me so much. And he was very, very sorry. He had just been really stressed out by the wedding and by becoming a family with me. It was an isolated incident, and he was never going to hurt me again.

It happened twice more on the honeymoon. The first time, I was driving to find a secret beach and I got lost and he punched me in the side of my head so hard that the other side of my head repeatedly hit the driver's side window. And then a few days later, driving home from our honeymoon, he got frustrated by traffic, and he threw a cold Big Mac in my face. Conor proceeded to beat me once or twice a week for the next two and a half years of our marriage.

I was mistaken in thinking that I was unique and alone in this situation. One in three American women experiences domestic violence or stalking at some point in her life, and the CDC reports that fifty million children are abused every year, fifty million. So actually, I was in very good company.

Back to my question. Why did I stay? The answer is easy. I didn't know he was abusing me. Even though he held those loaded guns to my head, pushed me down stairs, threatened to kill our dog, pulled the key out of the car ignition as I drove down the highway, poured coffee grinds on my head as I dressed for a job interview. I never once thought of myself as a battered wife. Instead, I was a very strong woman in love with a deeply troubled man, and I was the only person on Earth who could help Conor face his demons.

The other question everybody asks is, why doesn't she just leave? Why didn't I walk out? I could have left any time. To me, this is the saddest and most painful question that people ask, because we victims know something you usually don't. It's incredibly dangerous to leave an abuser. Because the final step in the domestic violence pattern is kill her. Over seventy percent of domestic violence murders happen after the victim has ended the relationship, after she's gotten out. because then the abuser has nothing left to lose. Other outcomes include long-term stalking, even after the abuser remarries, denial of financial resources, and manipulation of the family court system to terrify the victim and her children, who are regularly forced by family court judges to spend unsupervised time with the man who beat their mother. And still we ask, why doesn't she just leave?

I was able to leave, because of one final, sadistic beating that broke through my denial. I realized that the man who I loved so much was going to kill me if I let him. So I broke the silence. I told everyone, the police, my neighbors, my friends and family, total strangers and I'm here today because you all helped me. We tend to stereotype victims as grisly headlines, self-destructive women, damaged goods. The question, why does she stay? Is code for some people for? It's her fault for staying, as if victims intentionally choose to fall in love with men intent upon destroying us.

But since publishing Crazy Love, I have heard hundreds of stories from men and women, who also got out, who learned an invaluable life lesson from what happened, and who rebuilt lives, joyous, happy lives, as employees, wives and mothers lives completely free of violence, like me. Because it turns out that I'm actually a very typical domestic violence victim and a typical domestic violence survivor. I remarried a kind and gentle man, and we have those three kids. I have that black lab, and I have that minivan. What I will never have again, ever, is a loaded gun held to my head by someone who says that he loves me.

Right now, maybe you're thinking, wow, this is fascinating, or, wow, how stupid was she, but this whole time, I've actually been talking about you. I promise you there are several people listening to me right now who are currently being abused or who were abused as children or who are abusers themselves. Abuse could be affecting your daughter, your sister, your best friend right now.

I was able to end my own crazy love story by breaking the silence. I'm still breaking the silence today. It's my way of helping other victims, and it's my final request of you. Talk about what you heard here. Abuse thrives only in silence. You have the power to end domestic violence simply by shining a spotlight on it. We victims need everyone. We need every one of you to understand the secrets of domestic violence. Show abuse the light of day by talking about it with your children, your coworkers, your friends and family. Recast survivors as wonderful, lovable people with full futures. Recognize the early signs of violence and conscientiously intervene, deescalate it, show victims a safe way out. Together we can make our beds, our dinner tables and our families the safe and peaceful oases they should be. Thank you.
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Ashley Judd, stupid fucking slut. You can't sue someone for calling them a cunt. If you can't handle the Internet, fuck off, whore. Ashley Judd, you're the reason women shouldn't vote. Twisted is such a bad movie, I don't even want to rape it. Whatever you do, don't tell Ashley Judd. She'll die alone with a dried out vagina. If I had to fuck an older woman, oh my God, I would fuck the shit out of Ashley Judd, that bitch is hot af. The unforgivable shit I would do to her. Online misogyny is a global gender rights tragedy, and it is imperative that it ends.

Girls' and women's voices, and our allies' voices are constrained in ways that are personally, economically, professionally and politically damaging. And when we curb abuse, we will expand freedom.

I am a Kentucky basketball fan, so on a fine March day last year, I was doing one of the things I do best, I was cheering for my Wildcats. The daffodils were blooming, but the referees were not blowing the whistle when I was telling them to.

Funny, they're very friendly to me before the opening tip, but they really ignore me during the game. Three of my players were bleeding, so I did the next best thing, I tweeted.

It is routine for me to be treated in the ways I've already described to you. It happens to me every single day on social media platforms such as Twitter and Facebook. Since I joined Twitter in 2011, misogyny and misogynists have amply demonstrated they will dog my every step. My spirituality, my faith, being a hillbilly. I can say that, you can't, all of it is fair game.

And I have responded to this with various strategies. I've tried engaging people. This one guy was sending me hypersexual, nasty stuff, and there was a girl in his avatar. I wrote him back and said. Is that your daughter. I feel a lot of fear that you may think about and talk to women this way. And he surprised me by saying, You know what. You're right. I apologize. Sometimes people want to be held accountable. This one guy was musing to I don't know who that maybe I was the definition of a cunt. I was married to a Scot for 14 years, so I said, cunt means many different things in different countries.

But I'm pretty sure you epitomize the global standard of a dick.

I've tried to rise above it, I've tried to get in the trenches, but mostly I would scroll through these social media platforms with one eye partially closed trying not to see it, but you can't make a cucumber out of a pickle. What is seen goes in. It's traumatic. And I was always secretly hoping in some part of me that what was being said to me and about me wasn't true. Because even I, an avowed, self-declared feminist, who worships at the altar of Gloria internalize the patriarchy. This is really critical. Patriarchy is not boys and men. It is a system in which we all participate, including me.

On that particular day, for some reason, that particular tweet after the basketball game triggered something called a cyber mob. This vitriolic, global outpouring of the most heinous hate speech, death threats, rape threats. And don't you know, when I was sitting at home alone in my nightgown, I got a phone call, and it was my beloved former husband, and he said on a voice mail. Loved one ... what is happening to you is not OK.

And there was something about him taking a stand for me that night, that allowed me to take a stand for myself. And I started to write. I started to write about sharing the fact that I'm a survivor of all forms of sexual abuse, including three rapes. And the hate speech I get in response to that, these are just some of the comments posted to news outlets. Being told I'm a snitch is really fun.

Thank you, Jesus. May your grace and mercy shine. So, I wrote this feminist op-ed, it is entitled, Forget Your Team. It Is Your Online Gender Violence Toward Girls And Women That Can Kiss My Righteous Ass.

And I did that alone, and I published it alone, because my chief advisor said, Please don't, the rain of retaliatory garbage that is inevitable, I fear for you. But I trust girls and I trust women, and I trust our allies. It was published, it went viral, it proves that every single day online misogyny is a phenomenon endured by us all, all over the world, and when it is intersectional, it is worse. Sexual orientation, gender identity, race, ethnicity, religion, you name it. It amplifies the violence endured by girls and women, and for our younger girls, it is worse.

It's clearly traumatizing. Our mental health, our emotional well-being are so gravely affected because the threat of violence is experienced neurobiologically as violence. The cortisol shoots up, the limbic system gets fired, we lose productivity at work. And let's talk about work. Our ability to work is constrained. Online searches of women applying for jobs reveal nude pictures of them, false allegations they have STDs, their addresses indicating that they are available for sex with real examples of people showing up at this house for said sex.

Our ability to go to school is impaired. 96 percent of all postings of sexual images of our young people girls. Our girls. Our boys are two to three times more likely, nonconsensually, to share images. And I want to say a word about revenge porn. Part of what came out of this tweet was my getting connected with allies and other activists who are fighting for a safe and free internet. We started something called the Speech Project; curbing abuse, expanding freedom. And that website provides a critical forum, because there is no global, legal thing to help us figure this out. But we do provide on that website a standardized list of definitions, because it's hard to attack a behavior in the right way if we're not all sharing a definition of what that behavior is. And I learned that revenge porn is often dangerously misapplied. It is the nonconsensual sharing of an image used tactically to shame and humiliate a girl or woman that attempts to pornography us. Our natural sexuality is. I don't know about yours, pretty gorgeous and wonderful. And my expressing it does not pornography make. So, I have all these resources that I'm keenly aware so many people in the world do not. I was able to start the Speech Project with colleagues. I can often get a social media company's attention. I have a wonderful visit to Facebook HQ coming up. Hasn't helped the idiotic reporting standards yet. I actually pay someone to scrub my social media feeds, attempting to spare my brain the daily iterations of the trauma of hate speech. And guess what. I get hate speech for that. Oh, you live in an echo chamber. Well, guess what. Having someone post a photograph of me with my mouth open saying they can't wait to cum on my face, I have a right to set that boundary.

And this distinction between virtual and real is specious because guess what, that actually happened to me once when I was a child, and so that tweet brought up that trauma, and I had to do work on that.

But you know what we do. We take all of this hate speech, and we disaggregate it, and we code it, and we give that data so that we understand the intersectionality of it. You know, when I get porn, when it's about political affiliation, when it's about age, when it's about all of it. We're going to win this fight.

There are a lot of solutions. Thank goodness. I'm going to offer just a few, and of course I challenge you to create and contribute your own. Number one, we have to start with digital media literacy, and clearly it must have a gendered lens. Kids, schools, caregivers, parents, it's essential. Two, shall we talk about our friends in tech? Said with dignity and respect, the sexism in your workplaces must end.

EDGE, the global standard for gender equality, is the minimum standard. And guess what, Silicon Valley. If L'Oreal in India, in the Philippines, in Brazil and in Russia can do it, you can, too. Enough excuses. Only when women have critical mass in every department at your companies, including building platforms from the ground up, will the conversations about priorities and solutions change.

And more love for my friends in tech, profiteering off misogyny in video games must end. I'm so tired of hearing you talk to me at cocktail parties, like you did a couple weeks ago in Aspen about how deplorable Gamergate was when you're still making billions of dollars off games that maim and dump women for sport. Basta!, as the Italians would say. Enough.

Our friends in law enforcement have much to do, because we've seen that online violence is an extension of in-person violence. In our country, more girls and women have been murdered by their intimate partners than died on 9-11 and have died since in Afghanistan and Iraq combined. And it's not cool to say that, but it is true We care so much geopolitically about what men are doing over there to women over there. In 2015, 72828 women used intimate partner violence services in this country. That is not counting the girls and women and boys who needed them. Law enforcement must be empowered with up-to-date internet technology, the devices and an understanding of these platforms. How they work. The police wanted to be helpful when Amanda Hess called about the death threat she was getting on Twitter, but they couldn't really when they said. What's Twitter?

Our legislators must write and pass astute legislation that reflects today's technology and our notions of free and hate speech. In New York recently, the law could not be applied to a perpetrator because the crimes must have been committed even if it was anonymous. They must have been committed by telephone, in mail, by telegraph. The language must be technologically neutral.

So apparently, I've got a pretty bold voice. So, let's talk about our friends, white men. You have a role to play and a choice to make. You can do something, or you can do nothing. We're cool in this room, but when this goes out, everyone will say, oh my God, she's a reverse racist. That quote was said by a white man, Robert Moritz, chairperson, PricewaterhouseCoopers, he asked me to include it in my talk.

We need to grow support lines and help groups, so victims can help each other when their lives and finances have been derailed. We must as individuals disrupt gender violence as it is happening. 92 percent of young people 29 and under witness it. 72 percent of us have witnessed it. We must have the courage and urgency to practice stopping it as it is unfolding.

And lastly, believe her. Believe her.

This is fundamentally a problem of human interaction. And as I believe that human interaction is at the core of our healing, trauma not transformed will be trauma transferred. The end is latent in the beginning, so we are going to end this talk replacing hate speech with love speech. Because I get lonely in this, but I know that we are allies. I recently learned about how gratitude and affirmations offset negative interactions. It takes five of those to offset one negative interaction, and gratitude in particular, free, available globally any time, anywhere, to anyone in any dialect, it fires the pregenual anterior cingulate, a watershed part of the brain that floods it with great, good stuff. So I'm going to say awesome stuff about myself. I would like for you to reflect it back to me. It might sound something like this.

I am a powerful and strong woman, and you would say, Yes, you are. Yes, you are. My mama loves me. Yes, she does. I did a great job with my talk. Yes, you did. I have a right to be here. Yes, you do. I'm really cute. Yes, you are.

God does good work. Yes, He does. And I love you. Thank you so much for letting me be of service. Bless you.
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